Movement Practices to Help with Creative Burnout
Creative burnout is sneaky. One day, you're in flow, ideas spilling out effortlessly; the next, your brain feels like a locked room, the key nowhere in sight. When creativity dries…
Exploring the connection between movement and creativity
The Art of Losing Yourself: Flow States in Creativity and Movement
There’s a moment, just past the threshold of effort, where time dissolves. The thinking mind recedes, the body moves, the work creates itself. This is the flow state—the space where…